Drought is a climatic phenomenon that has affected the price of fruits and vegetables in recent times. In fact, according to a recent report published by the Metropolitan Agrifood Unit (UAM), the average price of these products has increased by 20%.
This increase is mainly due to the scarcity of water, which has negatively impacted the production of these foods and the costs of transporting the liquid and other inputs to produce.
Significant rises in dry vegetables
Among the vegetables that have experienced the most significant rises are carrots, pumpkins, sweet potatoes, onions, potatoes, apples and pears. In some cases, prices have reached the highest value in recent years.
Despite this, overall quality has not been compromised. However, the total yields and sizes did decrease, according to Diego Romero, in charge of commercial information at UAM.
Faced with this situation, the UAM has published a new smart list that differs from previous years. This list recommends the consumption of chard, Catalan peppers, garlic, tangerines, quince, cucumber, arugula and moranga squash. According to Romero, these products are the ones that have been least affected by the drought and, therefore, can be obtained at more affordable prices.
Although it is difficult to foresee how the situation will evolve in the future, some experts point out that the drought could continue, which could have a significant impact on the price of these products.
The smart list of the UAM with stable prices
In this fall season, the UAM offers a wide variety of summer fruits and vegetables, which are not only delicious, but also cheap and beneficial for health. If you are looking for healthy options for your diet, we invite you to try some of the available options, such as chard, garlic, Catalan chili pepper, tangerine, quince, cucumber, arugula, moranga squash, and zucchini.
Chard is rich in vitamins A and C, besides being a good source of iron and calcium. Garlic is known for its anti-inflammatory and antibacterial properties, while garlic Catalan chili pepper is an excellent option to add a touch of spicy to your meals. Tangerines are a natural source of vitamin C, and are perfect to enjoy as a snack between meals. He quince it is rich in fiber and antioxidants, and can be used to make jams or to add flavor to sweet and savory dishes.
Cucumber is low in calories and rich in water., making it a great option for staying hydrated and satiated. A rich source of nutrients such as iron, calcium and vitamin K, arugula is ideal for adding flavor and texture to salads and other dishes. He moranga squash it’s a fantastic source of vitamin A and fiber, and is perfect for making hot soups and stews on cooler days. Lastly, the zucchini it is low in calories and rich in fiber and vitamins, which makes it a great option to add to meals.
