He coffeein its purest and most concentrated form, reveals a universe of flavors and aromas that have conquered cultures from all corners of the planet. While Finland leads world consumption with 8.2 kilos of coffee per capita per year, MexicoParadoxically, being a producing country, it barely reaches the 0.5 kilos per capita annuallyshowing how preferences vary even in coffee-growing regions. In this contrast lies the power of espresso: its ability to condense in a single drink the coffee essence.
The history of espresso begins in Italy at the beginning of the 20th century, when Luigi Bezzera invented a machine to make coffee quickly. This method, which uses high pressure to extract the best from the beans, not only revolutionized the coffee industry, but gave rise to a culture that transcends generations. He espresso quickly became the heart of European coffee shops, a place where coffee is not just a drink, but a catalyst for conversations.
He espresso It not only loves it for its flavor, but also for its versatility. It is the base of iconic drinks such as cappuccino and the lattebut it is also enjoyed alone by those who seek its purity and power. Each cup offers a balance between intensity and delicacywith a creamy texture that seduces
Espresso ready to enjoy.
Benefits of this elixir
Beyond its sensory profile, the espresso It has proven advantages:
Antioxidants in high concentration: fights oxidative stress and promotes cellular health.
Improved cognitive performance: Caffeine stimulates memory and concentration, being an ally on days of high demand.
Stimulated digestion: ideal to close a meal, espresso contributes to better digestion and metabolism.
The countries most and least addicted to coffee
Estimated average annual consumption of coffee per capita (in kg), according to Statista Consumer Market:
- Finland: 8.2
- Denmark: 7.4
- Norway: 6.8
- Brazil: 5.4
- Italy: 4.9
- United States: 3.7
- Spain: 3.0
- Japan: 2.1
- Colombia: 1.5
- United Kingdom: 1.3
- Mexico: 0.5
Ingredients:
- 200 g of dark chocolate (70% cocoa)
- 100 ml of whipping cream
- 1 shot of espresso
- 1/2 tsp ground cardamom
- Cocoa powder to decorate
Procedure:
Melt the chocolate with the hot whipping cream and mix with the espresso and cardamom.
Refrigerate the mixture until it hardens and you can form small balls.
Coat the truffles in cocoa powder and enjoy.
While the espresso continues to be a symbol of coffee at its finest, its popularity continues to grow in regions that historically do not have high levels of consumption. This World Espresso Day It is an opportunity to discover new ways to enjoy it, from innovative recipes to the unique experience of savoring a perfectly prepared shot. How do you prefer it?
