70% of the human body is made up of water, therefore, it is common for health specialists to recommend that people drink between a liter and a half and two liters of water a day. Huawei shares three applications that They promote healthy habits and, in addition, they are perfect allies to establish hydration routines:
– Hydro – Drink Water:
This app serves as a reminder that encourages you to drink an adequate amount of water. It is ideal for recovering healthy habits and promotes proper hydration. The platform calculator calculates and suggests the amount of water that each person needs. In addition, the results can be compared with statistics and graphs.
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-Drink Water Reminder:
This application is designed to help develop hydration habits that focus on water balance every day. The platform sends reminders during the day, so it is not necessary to be aware of the time, to drink water from time to time and achieve benefits such as: activating the metabolism, keeping fit, having hydrated and healthy skin, and relieving headaches. , among others
– Huawei Health Water Reminder:
Not all people drink water with the same frequency, in fact, there are people who consider this to be a practice that is not easy to incorporate into everyday life. A habit is formed in 21 days, therefore, it will only be necessary to use this free application for that period of time to generate changes and achieve a healthier lifestyle.
It will automatically calculate the amount of water per day so that the consumption of this liquid is optimal.
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