When wanting to identify what are the motivations for doing sports, the possibility that they are bacteria is ruled out, much less that the real origin of the motivation is from the intestine. certain bacteria in our intestines can influence our attitude towards physical exercise – through the reward and motivation region of the brain.
For some, entering and leaving a gym is closely linked to looking good, maintaining a stable rhythm and level of health, winning sports competitions, social recognition or whatever practicing a sport gives.
Now science has revealed that one of the main motivations to become, become or be a workaholic in your body has to do with a bacterium that activates dopamine or happiness hormone when doing physical activities present in our digestive system, certain bacteria send a signal to the brain via the spinal cord, thus increasing our pleasure in doing sports and therefore our motivation to do so.
No one rejects the idea that to maintain or have a slim and healthy body, what is consumed matters a lot, the form and quantity of what is ingested greatly affects how we look and how our system works.
The question is in the belly
According to the psychobiome or psychobiology that they study the biological bases of human behavior, that is, what biological systems and processes allow us to relate actively and in an adaptive way with the set of variables that constitute the environment in which our lives develop. One that today, due to the excess of screens, is very besieged by the visual impact that we give in any place or moment of our lives.
For example, in the arts and music, they no longer stand out much for how an artist or orchestra sounds, but above all for how they look. And I know how a business and market is developed to develop or maintain new figures that are attractive to a particular company or initiative that wants to attract attention or search for a product or idea on the network through the screen.
One that should not distract us but above all to help us and help those who are looking for an answer to solve problems both with their external and internal health and for that it is important to know what is the trigger for our physical conditioning demands.
