The varicose veins They are a problem that affects many women, generating discomfort and affecting self-esteem, especially when the time comes to wear clothing that exposes the legs. It is common to feel insecure when wearing skirts, shorts or bikinis due to the presence of those dilated and visible veins in bluish, purple or greenish tones. The positive thing is that there are home remedies that can help reduce them.
The trick that doesn’t fail
Today we share with you a very effective home remedy to improve the appearance of varicose veinsusing products that you probably already have in your kitchen. These ingredients They help improve blood circulation, reduce inflammation and keep your legs hydrated and soft.
The first key ingredient to combat varicose veins It is coconut oil, a natural moisturizer that penetrates deeply into the skin, nourishing it from the inside. The second ingredient that we are going to use is clove, which is perfect for improving circulation and reducing inflammation of the veins. The third and last essential ingredient in this recipe is garlic, known to be a powerful natural anti-inflammatory that, in addition to helping to reduce inflammation in the veins.
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To prepare this homemade oil to improve your varicose veinsyou need a cup of coconut oil, a tablespoon of powdered cloves and a clove of crushed garlic. In a small pot, mix all the ingredients and heat them in a double boiler for about 30 minutes. It is important to cover the pot so that the essential oils from the cloves and garlic stay concentrated. Once the time has elapsed, strain the mixture and pour the resulting oil into a glass jar with a lid.
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To apply the oil, simply gently massage your legs with it for about 5 minutes, paying special attention to the areas where the varicose veins They are more visible. It is advisable to perform this massage three times a week, preferably before going to sleep, to allow the ingredients to act throughout the night.
