Oatmeal cookies, learn how to make this healthy recipe with only 5 ingredients

Oatmeal, known for its nutritional benefits, is an ideal ally for those looking for quick and healthy options in the kitchen. Below, we present a recipe quick and easy way to make delicious oatmeal cookies, perfect for any time of day and packed with energy.

In a world where conscious and healthy eating is gaining ground, Oatmeal Cookies They have resurfaced with a new image: more nutritious, less processed and, most importantly, cheaper. Oatmeal, a main ingredient in this recipe, provides numerous benefits that make it a smart choice for your snacks and breakfasts.

One of the main benefits of oats is their high soluble fiber content, which helps keep blood glucose levels stable, provides long-lasting energy, and promotes digestive health. In addition, when combined with honey, a natural sweetener rich in antioxidants and antibacterial properties, you obtain cookies not only sweet but also beneficial for health.

To prepare these Oatmeal Cookies and honey, you will need the following ingredients:

• 1 cup of oats
• 1 egg
• Necessary amount of honey
• Cinnamon to taste
• Chocolate chips or raisins (optional)

The preparation of the recipe It’s simple: first, beat the egg in a bowl until it becomes foamy. In another bowl, mix the oats and cinnamon with the honey, and then add the well-beaten egg. If you want, you can add chocolate chips or raisins for an extra touch of flavor. Form the mixture into balls and flatten them to create cookies. Place them on a baking tray and cook at 180°C for 15-20 minutes or until golden brown. Let cool and enjoy a healthy and delicious snack.