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December 24, 2021
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How to take care of your health and enjoy Christmas dinner?

Los encuentros familiares son típicos de las festividades y la gente anhela reencontrarse.

It is recommended that the meetings be no more than 10 people, and, if possible, in open or well-ventilated places.

The celebration of Christmas comes at a time where the rise of the omicron variant and the relaxation social have caused an upturn in infections of Covid-19. However, many families have been preparing a long-awaited reunion during the traditional Christmas dinner.

Although the World Health Organization (WHO) has made the recommendation that all types of meetings be avoided in order to avoid the spread of the coronavirus that causes the disease and mourning the loss of life afterwards, it is known that there are families who made the decision to be together and thus be able to have a pleasant time.

If this is your case, there are some aspects to take into account to take care of your health, while still enjoying the expected meeting.

According to the World Health Organization (WHO), in order not to “lower our guard” and be able to be in contagion risk, it is better if you have the complete schematic of vaccination, since the evidence indicates that the most serious conditions are those of patients who were not previously immunized.

In the case of those over 60 years of age, the important thing is that they already have the third dose of the vaccine.

Likewise, the United Nations (UN) calls for the celebrations to be “shielded” against any threat, so it is better to celebrate in open spaces, and outdoors, as long as possible, with the attendees. maintaining physical distance from each other.

When the meetings are given in closed places, the number of people should be limited to the minimum possible (8 to 10 people maximum). It is also important to use the mask and only remove it to eat; in addition to that there must be good ventilation in the place.

If the site allows you to keep some windows open throughout the evening, that will be the best. If the cold or the characteristics of the place do not allow it, periodic ventilation can be carried out: every 30 minutes, keep a couple of windows open for 5 minutes, to allow all the air in the room to be renewed.

Also, when hugging, it is recommended not to put aside the mask, as well as not to share glasses or cutlery; do not take from the same bottle; wash your hands constantly; use alcohol gel and disinfect surfaces such as tables, chairs, and bathrooms.

It is necessary to remember that it is of first necessity to protect the most vulnerable people to a greater extent, which in this case are the elderly, children and those who do not have vaccination. (JS)

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