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December 17, 2022
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Healthy life and adequate weight prevents the appearance of varicose veins

Hoy Paraguay

Anyone can develop varicose veins over time, so you should lead a healthy life, take care of your weight, because the more overweight you are, the more difficult it is for the vein to carry blood to the heart.

“In this period of high heat, high humidity, the veins dilateand the legs become edematous, it increases that feeling of discomfort, heaviness, feeling of heartbeat that is more accentuated in the afternoon, even making it difficult for the person to rest”, explained Dr. Heidy Cáceres, specialist in Phlebology and lymphology.

The specialist highlighted that the Heredity is a fundamental factor in the appearance of varicose veins.

If the person has varicose mother or fatherthere is a 90% chance that you will develop varicose veins.

Read: Health reports more than 2,100 new positive cases of COVID-19 in a week

The overweight, sedentary lifestyle and the type of activities that they carry out, predispose to the appearance of the disease.

For example those who pass stopped for a long timeamong them cooks, teachers, vendors, surgeons, nursing staff, are people who are standing still for hours, therefore they are the most likely candidates to develop varicose veins.

He mentioned that the varicose veins are more common in women in addition to all of the abovedue to hormonal changes and pregnancy. As for men, he indicated that the particularity occurs in the late consultations that they make, that in relation to women.

The enlarged varicose veins give rise to other smaller veins, that have a lot of pressure inside them and at the slightest trauma, such as a scratch, they can bleed even if they are small.

care

Dr. Cáceres indicated that they always begin with the hygienic-dietary measures.

Any person can develop varicose veins over time, then you should lead a healthy life, take care of your weight, because the more overweight you have, the more difficult it is for the veins to carry blood to the heart.

“The varicose veins can perform physical activitiess, such as walks, jogs, riding a bicycle, swimming, are interesting options that help improve the ailment”.

Consultations in Phlebology are made by scheduling system, through the call center lines 021 3399366 – 021 3399367 – 021 3399368 – 021 3399371.



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