Judith Pena | May 15, 2023
If you are one of the people who cannot do without bathing daily (7 days a week) because you think it will put your health at risk or simply because you consider that not bathing one day is bad personal hygiene, let me explain that you are not in everything correct and on the contrary this practice could be harmful.
A study published by the medical journal of Harvard University, United States, indicates that showering every day is not good for health.
According to the study, the skin can suffer alterations if it is placed under hot water every day, in addition to this if it is rubbed and a lot of shower gel or toilet soaps are used, since the natural oils that maintain the skin are eliminated. fury.
As a result of daily bathing, the skin could become irritated, itch, and even cause infections or allergies.
Despite this study, the World Health Organization has already said that showering for a maximum of 5 minutes with warm water daily would not pose health risks.
