The new version of Diets Now! from for them, will be delivered on June 22. It will be a publication full of advice and recipes, which not only encourages a healthy and varied diet, but also promotes sustainable diets that balance the consumption of plant and animal products.
“Physical activity, healthy habits and proper nutrition are essential to enjoy a good state of health. But how do you know what to eat? What is there to eat more? At what time should it be done? What differences should there be between the feeding of children and that of adults? This new edition of Diets Now! of Para Ellas, will serve as a guide to answer all these questions and discover which are the most recommended foods or what the human body needs to function perfectly”, indicates Carmiña Fernandez, editor of the Wednesday magazine EL DEBER.
For her part, the nutritionist indicates that This new delivery tries to guide you to eat well, not to go on a diet, because she is convinced that the first step to achieving a good diet is in what we eat and how we prepare it.
So, put on your apron and get ready to enjoy this plan with proposals that go from breakfast to dinner, recommendations to keep the pantry in order, guidelines to eat better, weekly shopping lists and tips to prepare the whole week’s menu in one go, and in a couple of hours .
The new version of Diets Now! from for them, will be delivered on June 22. It will be a publication full of advice and recipes, which not only encourages a healthy and varied diet, but also promotes sustainable diets that balance the consumption of plant and animal products.
“Physical activity, healthy habits and proper nutrition are essential to enjoy a good state of health. But how do you know what to eat? What is there to eat more? At what time should it be done? What differences should there be between the feeding of children and that of adults? This new edition of Diets Now! of Para Ellas, will serve as a guide to answer all these questions and discover which are the most recommended foods or what the human body needs to function perfectly”, indicates Carmiña Fernandez, editor of the Wednesday magazine EL DEBER.
For her part, the nutritionist indicates that This new delivery tries to guide you to eat well, not to go on a diet, because she is convinced that the first step to achieving a good diet is in what we eat and how we prepare it.
So, put on your apron and get ready to enjoy this plan with proposals that go from breakfast to dinner, recommendations to keep the pantry in order, guidelines to eat better, weekly shopping lists and tips to prepare the whole week’s menu in one go, and in a couple of hours .
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