Today: January 13, 2025
January 13, 2025
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Grandma’s trick to prevent feijoa juice from oxidizing and turning bitter

Grandma's trick to prevent feijoa juice from oxidizing and turning bitter

This fruit is very delicious and has many health benefits. Learn the step by step of how to make the juice.

Pixabay.

The feijoa, also known as Brazilian guavais a fruit native to South America that has gained popularity for its unique flavor and multiple health benefits. This fruit, of oval shape and green color that turns brown when ripeis rich in vitamin C and minerals such as iodine.

On the other hand, feijoa characterized by its juicy and aromatic pulp, reminiscent of a mixture of pineapple, guava and strawberry. In addition, its consumption provides important nutrients to the body.

Also read: What to do with coffee grounds? Repellents, pan cleaner and more surprising uses

Benefits of feijoa: When is the best time to consume it and take advantage of its properties?

Collage RCN Radio – Pixabay.

Benefits of feijoa

The feijoa offers a variety of health benefitsamong which stand out:

  • Strengthening the immune system: Thanks to its high vitamin C content, it helps fight colds and flu.
  • Antioxidant properties: contains vitamins A, B and E, as well as essential minerals that contribute to general health.
  • Cholesterol regulation: Its consumption helps prevent cardiovascular problems by maintaining healthy cholesterol levels.
  • Glucose control: Feijoa juice has been shown to reduce blood glucose levels.
  • Skin benefits: Its pulp is used in cosmetic products for its rejuvenating properties.

Trick so that the feijoa does not rust

An effective trick for Prevent feijoa juice from oxidizing by adding lemon juice or vitamin C immediately after blending it.. The acidity of the lemon preserves the color and nutrients of the juice, preventing it from darkening quickly. Furthermore, it is It is advisable to store the juice in an airtight container. and refrigerated to prolong its freshness.

How to make feijoa juice in milk?

Next, we give you a simple recipe to prepare a delicious feijoa juice with milk:

  • 250 grams of feijoa.
  • 1 cup of milk (can be whole or vegetable).
  • 1 tablespoon honey (optional).
  • Juice of half a lemon.

Instructions

  • Prepare the feijoas: Wash the feijoas well and cut the ends. Then chop them into small pieces.
  • Liquefy: In a blender, combine the chopped feijoas, milk, lemon juice and honey if you want to sweeten. Blend until obtaining a homogeneous mixture.
  • Strain (optional): If you prefer a smoother juice, you can strain the mixture to remove any fiber.
  • Serve: Pour the juice into a glass and enjoy fresh.

Also read: The most frequent mistakes to start a healthy lifestyle, according to an expert

What other uses does feijoa have besides making juice?

His Sweet and sour flavor and its gelatinous pulp make it ideal for different preparations..

  • Fresh consumption: It can be eaten directly, cutting it in half and using a spoon to extract its pulp.
  • Jams and jellies: Thanks to its gelatinous texture, feijoa is perfect for making jams, compotes and jellies, although it is important to keep in mind that when cooking it it can lose some of its vitamin C.
  • Salads: It can be added to salads to provide a sweet and refreshing touch.
  • Smoothies and shakes: Feijoa mixes well with other ingredients in smoothies, combining its flavor with yogurt or milk.
  • Desserts: It is an excellent ingredient in desserts, providing both flavor and nutrients.
  • Medicinal uses: Feijoa is used in natural treatments to improve symptoms of colds, digestive problems and as a complement to diets to control cholesterol.

Source: Digital Integrated System.

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