He Medical College Dominican (CMD) This Saturday he held a “Zumbaton” in the recreational area of the institution, under the motto “it is time to move the body, recharge the spirit and close the year with vitality.”
Máximo Martínez, Secretary of Sports of the CMDspecified that the exercise not only transforms the body, but also strengthens the minduplifts the spirit and connects people to a healthier lifestyle.
“One has to motivate and encourage for our class to approach your Medical College Dominican and understand that even though we are in Christmas and festive times the exercise cannot stop, because the diseases do not stop, because obesity does not stop,” he added.
“This is one of the many activities in favor of health of doctors,” the doctor emphasized.
Martínez commented that this “great Zumba“complements a series of activities that have been developing, including four regional walks, a swimming tournament, the formation of domino, billiards and chess clubs and other “zumbatons” held at the Francisco Moscoso Puello and Robert Reid Cabral hospitals.
Benefits of Zumba
When asked about the benefits of the Zumbathe doctor assured that “dance helps exercise all muscles of the body, helps with agility and all activities aerobic exercises are good for combating obesity.
Do Zumba tones the whole body, improves health of the hearthelps de-stress and improves coordination.
