Spring 2024 has arrived and, along with it, the increase in levels of pollena recurring problem for those who suffer from allergies in the Metropolitan Region. Sneezing, itchy eyes, and nasal congestion are just some of the symptoms that many people experience with the arrival of this season. This phenomenon is due to the large amount of pollen released by trees such as cypress, larch and olivillo, as well as various herbs and grasses.
In Chile, around 25% of the population suffers allergies respiratory, according to the Chilean Society of Allergology and Immunology. This represents millions of people who face bronchopulmonary problems during the spring, a condition that is exacerbated by the increase in pollen particles in the air. This year, allergic reactions are expected to be more intense due to winter rains, which have contributed to greater dispersal of pollen.
Know the levels of pollen in your commune it is essential to be able to anticipate and take the necessary precautions. Fortunately, there is a useful tool for this purpose: Polenes.cl. This platform, developed by experts from the Aerobiology, Environment and Health Foundation, offers weekly monitoring of the level of pollen in the air. There you can check the pollen levels of trees, grasses and weeds in various areas of the Metropolitan Region and other areas of Chile.
Using Polenes.cl is very simple. You just have to enter the page and select the commune that interests you to obtain the weekly pollen average. This information is especially useful for those who want to plan their outdoor activities or take preventative measures on high pollination days. By knowing this data, you can adjust your routine to reduce exposure to pollen at critical times.
In addition to using the platform, specialists recommend taking certain measures to minimize the symptoms of allergies spring. Among them, avoid being outdoors during peak pollination hours, wear sunglasses, keep windows closed both at home and in the car, and wash bedding frequently. These actions can help reduce exposure to allergens, although they do not completely eliminate the risk of allergic reactions.
Finally, it is important to remember that the severity of the allergies It varies from one person to another. If symptoms persist or worsen, it is best to consult a doctor to receive appropriate treatment. With a preventive approach and the help of tools like Polenes.cl, it is possible to enjoy spring while minimizing the discomfort caused by allergies.
