At the age of 14, Tania Villalta was diagnosed with polycystic ovary syndrome and the low probability of being a mother. For the next 10 years she was in contraceptive treatments to induce her menstrual cycle, although Villalta decided to make changes in her life to improve her habits.
Among the changes, he included better eating habits by designing a menu totally adapted to his condition. According to Villalta’s words, women with PCOS should take care of their dairy intake, something that she keeps an eye on in her diet. In addition, he cares about doing physical activities that he likes.
When she married her husband, the now lifestyle and maternity influencer decided to stop contraceptive treatment to try to conceive. She tried various options and so far they had not worked for her, so she set a time frame before trying IVF (in vitro fertilization).
A Natural Treatment That Gave You Hope
Tania Villalta is not one of those people who only receives a diagnosis from a specialist and stays calm, but on her own she read and researched a lot about PCOS. Among so many publications and scientific studies, she discovered that there are natural methods to improve her PCOS symptoms.
His gynecologist told him that there is a set of natural supplements that help balance the system, so Villalta tried them one by one. Consequently, he had to carry a pillbox “like grannies” because all the products are sold in separate or combined and expensive presentations.
She supplemented these supplements with her good lifestyle habits and although her menstrual cycle did not return, it did help with her symptoms and in a short time she was pregnant with her first child.
During her pregnancy, she continued taking the supplements because, being natural, they did not have any contraindications. In addition, Villalta affirms that they helped him improve acne, facial hair, sleep better and with fluid retention.
The objectives that Tania Villalta has set for herself
At 28 years old, Villalta – now the mother of a boy and a girl – maintains her Instagram account @pcosnowmama through which she shares her life as a mother. Through this medium, she also receives daily messages from women who want to know how she has managed to be a mother with polycystic ovary syndrome and not be menstruating.
Villalta has shared her experience with her more than 67 thousand followers and the natural methods that she has tried have also worked for other women. Therefore, she has been planning for some time to make life easier for women who take natural supplements to improve their hormonal status.
At the end of September, the influencer plans to launch her Naturally FEM brand, whose first product is a supplement that brings together the benefits of 9 supplements in one. With the help of two laboratories – one in Europe and the other in the United States – it has achieved its main objective of facilitating intake.
Villalta comments that one of the supplements that helped her have her two pregnancies is Inositol, a type of sugar that can help control insulin resistance. Combined with folic acid, it is suggested that it can increase ovulation.
The method that Tania Villalta recommends is based on natural options, from eating well and doing physical activities. It’s something that worked for her for her two pregnancies and she hopes to help more women learn about the benefits of these supplements.
